Every so often I create audio for a Guided Meditation CD I will soon release for sale.

I dig these 5 minute journeys, I've been making them for years. I've got quite a collection.

They each start with me bringing the listener with me down an escalator, down a long staircase, down a wooded path, always down...

Then, I ask a series of questions. Different things for different subjects. Each Guided Meditation has a very specific subject.

I made a new one yesterday called, "The Gold Coin" in it the listener is walking through a field down a sloping hill into a forest with a clear stream.

Washing your face with the cool water you look down and see your reflection. Below your image you can see the rocks and pebbles in the creek. You see a shiny Gold Coin!

As you reach in the water to pick it up you discover under ever rock is a hidden Gold Coin!

Then the questions come. And your subconscious reveals the answers to you.

Well, listening back to this after I had edited the music and sound effects, I fell asleep.

I woke up crying!

Something very emotional was stirred in my dream. I can't remember what it was, but something was worked out. Some kind of breakthrough occurred in me.

Later, I had the GREATEST DAY!