Thursday, August 19, 2004



This is Steve.

I know it doesn't look it, but he's one of the coolest people I know. He's hard working, smart businessman, great husband, cool father to a beautiful daughter and wonderful son I hear, yet have never seen this son...

If you ever bought a New Wave T-shirt with checkerboard pattern or anything like that in the late 80's/early 90's, chances are Steve had something to do with it.

Back then he pushed cool clothes like people push crack... If you needed whatever the latest cool band was wearing... The only person to get it from was Steve.

He was the clothes man and the best bands knew it!

He was like the Sy Devore to Flock of Seagulls and parts of the E-Street Band.

Some people have one career they might excel in, Steve has reinvented himself and mastered two... So far!

Who knows what's next?

The guy's awesome!

He also lets me eat for free anytime I want!

I just have to pay $11.00 for ice tea!

I bet if you go in the Village Pizzeria on Larchmont Blvd, and tell them you heard about them on my (Jerry Lentz... Come on!) website... I bet Steve will let you eat whatever you want on the menu for the regular price!

My dream diet has just been announced!

This was on the News!

Pizza and Chinese food: The dream diet
Dining out doesn't have to do your diet in. Here is a
way to work pizza and Chinese food into a
1,500-calorie-a-day eating plan.

Foods at the bottom bump the calories up to 1,800

Breakfast

One meal replacement bar such as Kashi GoLean Crunchy
Bars, PowerBar Protein Plus Bar or SlimFast
Meal-on-the-Go Bar

� cup berries or piece of fruit

1 cup skim milk

Coffee or tea, black or with skim milk, sugar
substitute

Snack

1 oz. dry-roasted nuts

Lunch

1 slice cheese pizza

2 cups tossed salad with deep-green lettuce, carrots,
tomatoes, green pepper

2 tbsp. light ranch dressing

Water, iced tea or other non-caloric drink

Snack

1 cup melon or � cup berries or 1 pear

Dinner (at a Chinese restaurant or at home)

1 cup wonton soup

1 cup chicken with broccoli*

� cup steamed rice

1 fortune cookie

Calories: About 1,500

Fat: 50 grams

Fiber: 22 grams

To bump up to 1,800 calories:

Lunch: Add another piece of cheese pizza

Snack: Add Fudgsicle or other low-fat frozen bar

Chicken broccoli recipe:

Cut 2 skinless chicken breasts into bite-size pieces.
Combine � tsp salt, � cup cooking sherry, 3 tsp. corn
starch, 1 cup chicken broth in bowl and mix well. Heat
1 tbsp. olive oil in a wok or non-stick pan and add
ginger (ground or freshly grated to taste). Stir-fry
for one minute. Add chopped chicken and stir-fry until
brown. Add broth mixture and 2 cups chopped broccoli
and bring to boil. Reduce heat and simmer for 3-4
minutes. Add � cup almonds. Serve over � cup rice.

*Note: can add more vegetables to taste, such as snap
peas, carrots, water chestnuts

Source: Registered dietitian Bonnie Jortberg, director
of Colorado Weigh at the University of Colorado Health
Sciences Center in Denver

To give you more incentive to go to the Village Pizzeria on Larchmont Blvd...



This is a friend I met at Blockbuster. She use to let me rent movies for free. Sometimes I didn't even rewind. Sometimes I never brought the tape, or DVD back... She is always cool with me!

Now she works at the Village Pizzeria.

This is her cleaning my utensils. She does it just like I like it...

Without spitting on them first, like some old cranky bartenders I use to know.

Plus, she's really Hot looking and that makes eating pizza fun!