Monday, January 20, 2003

Well, I tried to celebrate the Holiday of Larry King's Birthday this weekend, but just wasn't really into it. I don't get CNN anymore, so I only hear King's message in the form of a commercial for Ginkgo on late night talk radio. Ginkgo biloba works! Click here to view the latest research. Before breakfast, practice 10 minutes of even deep breathing to stay calm, prepare for the day and defend against stress. Studies show that too much cortisol, a stress hormone, can contribute to impaired memory. Lay down, Have a nap, and then say, "I have a Dream". Hopefully it won't be one of those where you find yourself walking in public without clothes on, I hate that one.